I want to express my gratitude for the benefits I derived from my coaching sessions with Peggy Barber of Good Thinking! ADHD Coaching….I learned that what I had used to think of as wasted time when I sat and did nothing was actually useful time when I could learn to be calm and to quiet my mind so that I was refreshed… I have learned to establish a routine of daily exercise, meditation, writing, and other rituals which give me peace and happiness.